Personal Fitness Profile
Curl-Up Test Push-Up Test 3-Min Step-Test |
Number Completed
15 6 54 (9/10/13) |
HFZ [Yes/No]
No No No (9/10/13) |
3- Week Goal
18 10 90 |
Fitness Test
August 20,2013
Push-Up: 6 Curl-Up: 15 Step-Up: Dnp |
September 10, 2013
Push-Up: 5 Curl-Up: 11 Step-Up: 54 |
October 2, 2013
Push-Up:10 Curl- Up:13 Step-Up:97 |
December 20, 2013
Push- Up:10 Curl-Up:15 Step-Up:Dnp |